Beta-Alanine is an amino acid that promotes muscular energy that your body can utilize during an intense workout.  Whether you are involved in endurance training, or resistance training, beta-alanine may improve workout performance through muscular endurance and extra energy.  This product works at the cellular energy level working to buffer the muscle from fatigue that is felt during high intensity exercise;  It works by encouraging other amino acids into the muscle tissue.  When stacked with creatine, it enhances muscle growth and fat loss more so than creatine alone.  I add 1g in a powdered form to my pre and post workout shakes.

 

How this product benefits me.

• Increases aerobic endurance
• Increases exercise capacity, allowing to train harder and longer
• Boosts muscular anaerobic endurance
• Boosts explosive strength and power output
• Increases muscle mass

 

Consult with your Doctor about the application and usage of this supplement.

Tags: Carl B Taylor, Fitness, Nutrition, Suppliments, Work out

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